Q. Do I need to be fit to join your Fitness Boot camp?
A. No, that's why your coming to see me.
Don't worry about being un-fit, there are different ranges of fitness levels - at the end of the day your competing against yourself. It's good to have a mixture so you can aspire to the next level and push yourself that little bit harder.
The group sizes are also kept relatively small so I can focus on each individuals progress.
We have a basic fitness test at the beginning of every month and then pair you up with someone of a similar level to yourself, we perform the same fitness test at the beginning of every month to record your progress.
Q. What does the Boot camp consist of?
A. The type of activities we do are a combination of resistance training (using kettlebells, dumbbells, medicine balls, Olympic rings, sandbags, bodyweight) and high intensity cardio (circuits, sprints, relays, intervals, hill/stair training) etc.
We also run boxing classes and running groups.
The workouts are designed for weight loss, functional strength and fitness.
Every workout is different to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over).
Q. What about if everyone else is much fitter than me?
A. Don't worry about what your neighbour is doing, you are challenging yourself.
Q. How long does it run for?
A. Dangerously Fit boot camp is a long term fitness solution rather than a 4-6 week course, it's like an outdoor gym membership but with...
No pushy sales people.
No start up or administration fees.
No queues for equipment.
No stuffy, smelly, cramped indoor rooms (just
the smell of the ocean or the fresh air of a park).
Better variety.
More accountability.
Motivation from our instructors and other group members.
A flexible timetable...
...plus it's heaps more fun.
Q. How much does it cost?
A. What makes us unique from other boot camps is that our members have access to all times and locations, we don't lock you into training at a specific location or a number of sessions per week... you have full access to over 40 classes per week - which run 6 days a week.... so you'll never have to worry about missing a workout!
You can choose from our 2 packages...
$197 per month for 3 months
"Body Transformation Program"
or...
$247 per month "Month-To-Month"
(No long term commitment)
Click here for our timetable.
Q. If I want to cancel my membership?
A. Just send an email to admin@bootcampsydney.com.au 7 days from the next debit date. If for any reason the 3 month contract is cancelled before it’s expiration date, the amount of the difference between the cost of the month to month and the current contract cost per month for every month trained is due immediately.
Q. What do you do with my membership if I go on holiday?
A. If you let us know before you go we'll freeze your membership while your away.
Q. What if I miss a class?
A. The bootcamp is a package so there are no refunds for missed classes.
This helps us keep the overall cost of the boot camp down.
Q. Are you military style boot camp?
A. No - we don't scream or shout at people, we're here to coach and motivate you so you can achieve your goals in a fun environment. Our 45 minute no-nonsense workouts are based around scientific research on what works in the real world.
Q. What do you do if it rains?
A. We meet up anyway and decide when we get there.
Q. What results can I expect to see?
A. If you follow our nutrition plan (CAREFULLY) and attend at least 3 boot camp classes per week you can expect to lose 1kg of bodyfat every week.
Your muscle's will be toned and stronger and you'll see significant improvements in your fitness and energy levels.
My team and I will do everything we can to help you achieve your results, I want you to become a walking talking billboard!
Q. Can I test drive your boot camp first?
A. Yes - we currently have a 2 week trial for $1.
Q. What if I choose not to continue training after my 2 week trial?
A. Just let us know before your 2 week trial finishes and we won't process your payment, if you choose to stay on board do nothing and you will be billed at the end of your trial period.
Q. How do I register?
A. To activate your 2 week trial just click the 'Register Now' button below and follow the instructions.
Or send us an enquiry for more info...
Call 1800 791 446 Or E-mail enquiry@bootcampsydney.com.au
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