23Aug, 2010

New Centennial Park Boot Camp

Posted by aumaraja | No Comment

Hey,

Hope your good.

I thought I'd give you a quick heads up for our new Centennial Park boot camp starting September 6th.Centennial Park Boot Camp

Because this is our first boot camp in Centennial Park we have a special offer for the first 10 people to register (3 spots left).

We’re offering a $1 two week trial, then a 50% discount off your first month… So you get your first 6 weeks of training at virtually half price. Read the rest of New Centennial Park Boot Camp »

Posted by aumaraja | in Boot Camp, Centennial Park | No Comments

21Jul, 2010

Sydney Boot Camp Instructor Job Vacancy

Posted by aumaraja |  1 Comment

Train With Sydney's Top Fitness Boot Camp

Dangerously Fit Boot Camp Sydney

Want to break into the boot camp industry but don’t know where to start?

Do you want to earn more $$ and work less?

Dangerously Fit Boot Camp are taking on two new boot camp instructors in Sydney's Eastern Suburbs, Inner West and Lower North Shore.

Learn how to train, market and run fitness boot camps with an opportunity to manage and profit from your own location at the end of 2 months training. Read the rest of Sydney Boot Camp Instructor Job Vacancy »

Posted by aumaraja | in Careers | 1 Comment

13Apr, 2010

2010 City To Surf Running Program

Posted by aumaraja | 12 Comments

It’s that time of year again to dust off your runners and get training for the City To Surf, the largest timed running race in the world.City 2 Surf

Dangerously Fit are putting on a 16 week City To Surf Running Program starting on April 17th, the training will be held in Centennial Park on Saturday morning from 8.30am – 9.30am

The City To Surf Running program will include fartlek training, hill training, resistance training, and long distance running… everything you need to prepare for the 14km run on the 8th August. Read the rest of 2010 City To Surf Running Program »

Posted by aumaraja | in Running Class | 12 Comments

22Feb, 2010

Gait Analysis - The Running Company Bondi

Posted by aumaraja | 3 Comments

Hey,

Hope you had an awesome weekend!

There was lot’s going on in Sydney with ACDC, UFC, Croc Fest and the Playground Festival.

Which might explain the lower than average turnout at the Coogee boot camp this morning… I’m sure Ill see you at training later in the week.Running

As I mentioned in my last e-mail we’re putting together two workshops in the coming weeks, the 1st with a running specialist, the 2nd with a dietitian.

The 1st workshop will be with Chris at The Running Company next Wednesday at 7pm.

Read the rest of Gait Analysis - The Running Company Bondi »

Posted by aumaraja | in Bondi Beach, Fitness Tips | 3 Comments

14Feb, 2010

Cross Training Workout Of The Week

Posted by aumaraja |  1 Comment

Hey…

Thanks for coming down to boot camp in the rain this morning, it’s always good to get a workout done on Monday to set you up for the rest of week.

For those of you who didn’t make it down to training this morning, below is a workout you can do this evening to make up for it.

Also thanks to everyone who filled in the recent survey, we had a lot of interest for both a running analysis workshop and a discussion with a dietitian… we’ll be sending out more details on this later in the week.

We have sun forecast for the rest of week so I’m looking forward to seeing you all down at training for the rest of the week, no more excuses about the weather! Read the rest of Cross Training Workout Of The Week »

Posted by aumaraja | in Boot Camp, Outdoor Training, Workouts | 1 Comment

9Feb, 2010

Good Start To The Year At Dangerously Fit Boot Camp

Posted by aumaraja | No Comment

Hey Guy’s,

I can't believe it's been a month since we returned from the Xmas break, it's been a good solid 4 weeks of training and it's been great to see everyone down there training every morning putting so much effort in.

Our 1st fitness test was last week, the results are up on the members site for you to check over. Read the rest of Good Start To The Year At Dangerously Fit Boot Camp »

Posted by aumaraja | in Coogee Beach, Outdoor Training, Weight Loss, Workouts | No Comments

Dangerously Fit - Boot Camp Sydney



Dan Clay