Hey Everyone,

Congratulations on this months fitness test! Some excellent results again in all the boot camps.

Obviously the fitness test is a tool to measure your own progress rather than a competition between yourself and others.

That being said I'm a very competitive person and I'm sure there's a few of you who would like to know the best results for this month.

Here are some of the standouts for each boot camp;

Bondi Beach Boot Camp;
Jack = 71 push ups
Joanne = 4.40 plank
Mike = 12.9 bleep test

Queens Park Boot Camp;
Mark = 77 push ups
Andrew = 4.13 plank
Mark = 12.4 bleep test

Rushcutters Bay Boot Camp;
Justin = 80 push ups
Andrew (again) = 4.03 plank
James = 14.1  bleep test

CBD Boot Camp;
Claire = 48 push ups
Ben = 3.02 plank
Kerrie = 3.43 run

So across the 4 camps the top results for each of the categories are…
Push ups = Mark at Queens Park = 77
Plank = Andrew at Queens Park = 4.13
Bleep test = James at Rushcutters Bay = 14.3

To view the rest of the fitness test results visit our membership site.

Thanks everyone for attending boot camp in July! Ali, Emiliano and myself look forward to training you again this month.

Train Hard!

Dan Clay
Dangerously Fit Boot Camp Sydney

Tags: bleep test, boot camp, Fitness Test Results, Sydney boot camps

This entry was posted on Thursday, August 6th, 2009 at 1:31 am and is filed under Fitness Test Results. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by Dan Clay | in Fitness Test Results | No Comments