October Boot Camp Fitness Test Results
Hey…
Just going through last weeks fitness tests, some great results again this month.
Looks like Digby from Bondi and Mark from Queens Park killed the bleep test with a 12.12 and 11.6 respectively.
Digby also came out on top on the push ups with an awesome 70 push ups in 60 seconds – well done mate!
We also had some great results on the plank – Both Geoff from Coogee and Louise from Rushcutters Bay reached and impressive 6 minutes – well done to both of you.
As of this month we'll be giving away Dangerously Fit t-shirts to the top performer in each category as well most improved and the client of the month.
We'll be getting those t-shirts out to you shortly.
We have about 6 weeks before we break for Xmas, let's push it and get into the best shape possible before we go on holidays.
Have a great week!
Dan Clay – Owner
Dangerously Fit Boot Camp – Sydney
Posted by Dan Clay | in Fitness Test Results | No Comments
