2011 City To Surf Running Program
Starting May 21st…
Looking to join a City To Surf running group?
Dangerously Fit are putting on a 12 week running program commencing May 21st.
The classes will be held every Saturday morning in Centennial Park at 8.30am and is suitable for all fitness levels.
If you would like to get into the best shape possible for the race…
It’s that time of year again to dust off your runners and get training for the City To Surf, the largest timed running race in the world.
Dangerously Fit are putting on a 16 week City To Surf Running Program starting on April 17th, the training will be held in Centennial Park on Saturday morning from 8.30am – 9.30am
The City To Surf Running program will include fartlek training, hill training, resistance training, and long distance running… everything you need to prepare for the 14km run on the 8th August.
The running program will be structured to accommodate beginners and advanced runners so all fitness levels are welcome to join in.
If you’re already registered in our boot camp program it’s free, to non-bootcamp members it’s $320 for the 16-week program (4 payments of $80 billed monthly).
We have limited spots available for the City To Surf running program, so if you would like to reserve your spot contact me today on 02 8006 2417 or email email@example.com.
Good luck with your training!
Wiki = City to Surf (or City2Surf) is a popular road running event held annually in Sydney, Australia covering a 14 kilometres (8.7 mile) course. The event is a "fun run" as well as a race, attracting both serious runners and community participants who can choose to run or to walk.
The 14 km route taken by the participants passes through the suburbs of Kings Cross, Rushcutters Bay, Double Bay, Rose Bay, Vaucluse, Dover Heights and Bondi Beach. The most difficult part of the course is "Heartbreak Hill" at the halfway mark, a 2km long steep ascent from Rose Bay to Vaucluse along New South Head Road.