Boot Camp
Cross Training Workout Of The Week
Hey... Thanks for coming down to boot camp in the rain this morning, it’s always good to get a workout done on Monday to set you up for the rest of week. For those of you who didn’t make it down to training this morning, below is a workout you can do this evening to make up for it. Also thanks to everyone... »
Dangerously Fit Boot Camp Fitness Test Results 10/09
Hey, In this week's blog I would like to talk about sedentarism because I believe it is one of the biggest problems in our society today. Wouldn't it be great to be able to buy fitness, health and wellbeing in a chemist? Unfortunately, this is not possible and we have to work hard to get these three things. Sedentarism also comes with routine -... »
Sydney Outdoor Boot Camp Fitness Test - October
Hi everyone. I just took an extra week to post this because I've been analyzing all the results very carefully. First of all we have to welcome the new people that have joined us at different boot camps recently. Also congratulations to the entire Dangerously Fit Boot Camp Group for waking up early, making your way down to one of our outdoor ... »
Sydney Boot Camp Fitness Test Results September 09
Hi guys, If we start looking back, before we started doing boot camp, probably we could never imagined have the results we had in the September Fitness test. We not only have improved massively in fitness, we also improved in socializing, It is incredible to see all of you encouraging to each other and getting through to a tough session together every... »
