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	<title>Dangerously Fit</title>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<title>Urbanathlon Sydney Training Program</title>
		<link>http://bootcampsydney.com.au/blog/2012/01/24/urbanathlon-sydney/</link>
		<comments>http://bootcampsydney.com.au/blog/2012/01/24/urbanathlon-sydney/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:30:07 +0000</pubDate>
		<dc:creator>Dan Clay</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Urbanathlon Sydney]]></category>

		<guid isPermaLink="false">http://bootcampsydney.com.au/blog/?p=837</guid>
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<p>Hey Guy&#039;s,</p>
<p>The Urbanathlon 9 week training program starts 7am Saturday February 18th!</p>
<p>The 10.7km race is a good break in event for some of the longer races later in the year, if your new years resolution is to get fit this&#039;ll be a <strong>great team program to keep you motivated.</strong></p>
<p><a  href="http://bootcampsydney.com.au/blog/2012/01/24/urbanathlon-sydney/" class="more-link">Read more on Urbanathlon Sydney Training Program&#8230;</a></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a  href="http://bootcampsydney.com.au/blog/2010/04/13/city-to-surf-running-program/" rel="bookmark" class="crp_title">City To Surf Running Program</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/09/29/group-fitness-rushcutters-bay/" rel="bookmark" class="crp_title">Group Fitness Workout Rushcutters Bay</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/12/04/put-fitness-first-sydney-boot-camp/" rel="bookmark" class="crp_title">Put Your Fitness First With A Sydney Boot Camp</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/10/06/queens-park-boot-camp-2/" rel="bookmark" class="crp_title">Sydney Boot Camp Latest&#8230;And Queens Park Boot Camp Video</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/09/06/boot-camp-sydney-cbd/" rel="bookmark" class="crp_title">Boot Camp Sydney CBD Video Workout</a></li></ul></div>]]></description>
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<p>Hey Guy&#039;s,</p>
<p>The Urbanathlon 9 week training program starts 7am Saturday February 18th!</p>
<p>The 10.7km race is a good break in event for some of the longer races later in the year, if your new years resolution is to get fit this&#039;ll be a <strong>great team program to keep you motivated.</strong></p>
<p>Each week Urbanathlon are announcing a new obstacle (10 in total).</p>
<p>The program will incorporate specific training for the obstacles as they announce them plus endurance training, we will also look at hiring an obstacle course a couple of weeks before the event.</p>
<p>If <strong>you would like to join the program email enquiry @ bootcampsydney.com.au</strong> to let us know and <strong>register online</strong> through the Urbanathlon website here…<br />
<strong><br />
Register here:</strong> <a  href="http://au.lifestyle.yahoo.com/mens-health/urbanathlon/" target="_blank">http://au.lifestyle.yahoo.com/mens-health/urbanathlon/</a><br />
<strong><br />
Join team &#039;Dangerously Fit&#039;</strong> in the drop down box and enter the password &#039;dangerdanger&#039;.</p>
<p>The training program is <strong>FREE to all Dangerously Fit members</strong> and $197 for Dangerously non-members.</p>
<p>I look forward to seeing you all there!</p>
<p>Dan<br />
Dangerously Fit</p>
<p>P.S There are limited spaces for this event so if you want to get involved be sure to register here a.s.a.p &#8211;  <a  href="http://au.lifestyle.yahoo.com/mens-health/urbanathlon/" target="_blank">http://au.lifestyle.yahoo.com/mens-health/urbanathlon/</a></p>
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<div id="crp_related"><h3>Related Posts:</h3><ul><li><a  href="http://bootcampsydney.com.au/blog/2010/04/13/city-to-surf-running-program/" rel="bookmark" class="crp_title">City To Surf Running Program</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/09/29/group-fitness-rushcutters-bay/" rel="bookmark" class="crp_title">Group Fitness Workout Rushcutters Bay</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/12/04/put-fitness-first-sydney-boot-camp/" rel="bookmark" class="crp_title">Put Your Fitness First With A Sydney Boot Camp</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/10/06/queens-park-boot-camp-2/" rel="bookmark" class="crp_title">Sydney Boot Camp Latest&#8230;And Queens Park Boot Camp Video</a></li><li><a  href="http://bootcampsydney.com.au/blog/2009/09/06/boot-camp-sydney-cbd/" rel="bookmark" class="crp_title">Boot Camp Sydney CBD Video Workout</a></li></ul></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Dangerously Fit 6 Week Body Transformation Contest Starts January 21st!!!</title>
		<link>http://bootcampsydney.com.au/blog/2012/01/01/6-week-body-transformation/</link>
		<comments>http://bootcampsydney.com.au/blog/2012/01/01/6-week-body-transformation/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 01:35:16 +0000</pubDate>
		<dc:creator>Dan Clay</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Boot Camp Sydney]]></category>
		<category><![CDATA[Dangerously Fit 6 Week Body Transformation Contest]]></category>

		<guid isPermaLink="false">http://bootcampsydney.com.au/blog/?p=824</guid>
		<description><![CDATA[<h2 style="text-align: center;">Call 1800 791 446 or register online at <a  href="http://www.6weekbody.com.au">www.6weekbody.com.au</a></h2>
<p style="text-align: center;"><a  href="http://bootcampsydney.com.au/blog/wp-content/uploads/2012/01/01/6-week-body-transformation/6-WEEK-BODY-BANNER-JANUARY-2012.jpg" class="thickbox no_icon" rel="gallery-824" title="6 WEEK BODY BANNER JANUARY 2012"><img class="aligncenter size-large wp-image-825" title="6 WEEK BODY BANNER JANUARY 2012" src="http://bootcampsydney.com.au/blog/wp-content/uploads/2012/01/01/6-week-body-transformation/6-WEEK-BODY-BANNER-JANUARY-2012-1024x979.jpg" alt="6 WEEK BODY BANNER JANUARY 2012" width="491" height="470" /></a></p>
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			<content:encoded><![CDATA[<h2 style="text-align: center;">Call 1800 791 446 or register online at <a  href="http://www.6weekbody.com.au">www.6weekbody.com.au</a></h2>
<p style="text-align: center;"><a  href="http://bootcampsydney.com.au/blog/wp-content/uploads/2012/01/01/6-week-body-transformation/6-WEEK-BODY-BANNER-JANUARY-2012.jpg" class="thickbox no_icon" rel="gallery-824" title="6 WEEK BODY BANNER JANUARY 2012"><img class="aligncenter size-large wp-image-825" title="6 WEEK BODY BANNER JANUARY 2012" src="http://bootcampsydney.com.au/blog/wp-content/uploads/2012/01/01/6-week-body-transformation/6-WEEK-BODY-BANNER-JANUARY-2012-1024x979.jpg" alt="6 WEEK BODY BANNER JANUARY 2012" width="491" height="470" /></a></p>
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