Tag Archive
Client Of The Month From The CBD Boot Camp
Today I witnessed something that made me feel very proud and extremely happy. Nearly 7 months ago we began talking about opening a Bootcamp in the CBD - the Domain - and by the beginning of June everything was finally organized and ready to go. The group began to grow slowly with just a few people turning up in their lunch hour.... »
Boot Camp Sydney CBD Video Workout
Hey Guy's, Here's a quick video of our lunchtime Sydney CBD boot camp at The Domain, it was a great workout with heaps of energy all round. The workout... Circuit training 20 mins - 90 seconds of work with 30 seconds of rest between exercises. Because this class is slightly shorter than usual (only 40 minutes) we threw cardio into the circuit to get... »
6 Things You should Know Before Joining A Sydney Boot Camp
Before You Join Any Sydney Fitness Boot Camp... ...Here Are Six Handy Tips You Should Know Before You Get Started... It's hardly surprising that fitness boot camps continue to enjoy increasing popularity, given the fact that the services of a personal trainer can be rather steep at the best of times. Additionally, these outdoor fitness boot camps offer participants a high level... »
