Tag Archive
Client Of The Month From The CBD Boot Camp
Today I witnessed something that made me feel very proud and extremely happy. Nearly 7 months ago we began talking about opening a Bootcamp in the CBD - the Domain - and by the beginning of June everything was finally organized and ready to go. The group began to grow slowly with just a few people turning up in their lunch hour.... »
Dangerously Fit May 2009 Sydney Boot Camp
Well done to everyone who attended our Sydney boot camps last month, it was our best camp yet and the trainers and myself really enjoyed training you all. We also had some of the best fitness results of any camp, with a new plank record set by Guy – an awesome 6 minutes and 15 seconds, 3 other campers beat the... »
Boot Camp Sydney – Week 5
Well done everyone for making it to week 5. With the mornings getting darker and the temperature dropping there’s always the temptation of staying in bed and putting off training to “another day”. If you do this the problem is you’re no better off than when you started the program, so remember to remind yourself of your goals before reaching for... »
Bondi Beach Boxing Class – Sydney
What better way to start the weekend than with a perfect sunrise, some laughs and a good fun workout on Sydney's beautiful Bondi Beach. Check out our Saturday morning boxing class. Dan Clay Owner/Head Trainer Dangerously Fit P.S Visit Bondi Beach boot camp to book a FREE 2 week trial. Boot Camp Workout Of The Week - Bondi Beach Boxing Class Boot camp kicked off last Saturday... »
6 Things You should Know Before Joining A Sydney Boot Camp
Before You Join Any Sydney Fitness Boot Camp... ...Here Are Six Handy Tips You Should Know Before You Get Started... It's hardly surprising that fitness boot camps continue to enjoy increasing popularity, given the fact that the services of a personal trainer can be rather steep at the best of times. Additionally, these outdoor fitness boot camps offer participants a high level... »
Rushcutters Bay Boxing Training Class
When I first arrived at Rushcutters Bay Park this morning for a moment I thought I was late, it's the first day we've trained since the end of daylight savings and it felt weird starting a class in daylight again. Due to popular demand, Monday a.k.a cardio day IS NOW boxing day - we've had loads of good feedback so... »
Rushcutters Bay Boot Camp
Hey Guys, Monday's Boot Camp @ Rushcutters Bay is Cardio Day! I hope you haven't been out partying this weekend coz tomorrows gonna be good'n. Here's what we have planned... Exercise 1 - Sprint Pyramid Split camp into pairs of a similar fitness level Set out 4 cones 25 metres apart 30-45 second recovery between sprints Each partner will stand at opposite ends and on the mark... »
Group Fitness Centennial Park
Good group effort today guys, the sprinklers came on mid workout in Centennial Park today so we had to finish the rest of the fitness workout at the bottom of the hill where it was still dry. Luckily we didn't get too wet which was a good thing as the water smelt filthy - as did my car... »
Attention Sydney Personal Trainer – Boot Camp Instructor Job
Boot Camp Apprenticeship Program Want to break into the boot camp industry but don’t know where to start? Dangerously Fit is taking on two new boot camp instructors for a 6 month apprenticeship program. Learn how to train, market and run fitness boot camps with an opportunity to manage and profit from your own location at the end of your apprenticeship program. If you’re... »
