The old order gives way to the new is an adage that applies to a Paddington gym as well as all other gyms out there.
Till recently gyms were one stop solution for all fitness related issues and the buck stopped at these temples of fitness and health. But this situation is not true anymore.
Paddington boot camps are fast emerging as the hot new trend in the fitness training industry.
Gyms in Paddington and other similar outfits are still carrying on with the same fitness routine and they tend to treat each individual with one size fits all type of solution.
Females in these gyms work away on the treadmills, bikes and elliptical for months on end and still can’t fit into those sexy outfits and beachwear often blaming themselves for not doing enough.
Boot camps on the other hand are target oriented intense session based fitness programs that work on the calisthenics and the athletic side of the human body mass.
Males with bulks and heavy demeanor are only concentrating on the abs, chest and biceps, pumping iron with vengeance to build up strong upper bodies in gym Paddington.
Ask them to do ten decent push ups and watch them collapse on the mat before the count of six.
Their lower bodies and stamina for endurance are mostly neglected at these Paddington gyms and although they look fit and healthy from outside, they are more often than not pretty unfit in a holistic sense.
After you have joined a gym in Paddington like a sheep following the herd, you fast realize that the waiting period for your turn at the various equipments frustrates and bores no end and some days you might regret having joined such a gym.
Boot camp participants have nothing to wait for and they are on from the word go.
The closed environ of Paddington gym is typical of all other gyms containing a storehouse of viruses’ bacteria and other such monsters lurking everywhere.
Sweat rivulets from working out collects on the equipments, floors and other facilities and is an excellent carrier of various health risks.
Boot camps operating in open spaces are always a safer bet because there is healthy distance between the group members and even if someone is carrying some germ or disease, it may not spread so easily and gets scattered in the open.
Quite a few Paddington gym members as in other gyms come to chat and like to be seen hanging out at the gym.
Boot camps however are more focused and mission specific and time bound and have greater chance of achieving what they set themselves to do.
Dangerously Fit Boot Camp
2021, Paddington, Sydney
P.S
If you have any questions or would like to book a free trial to our Paddington boot camps, click the “Register now” button below.
